The average lenght of intercourse

Cumming too fast? Excerpt from a sex guide

Do you reach orgasm faster than you can say, “google”? Many men fear this situation, and with good reason. Cumming too early or too fast prevents you and your partner of the pleasure that sexual intercourse can give. This is believed to be the most common sexual complaint of couples. More than 25 percent of men are reportedly bothered by these episodes.

There are many reasons why a man “come” too fast. Biologically, men experience climax much earlier than women.
A number of studies demonstrate that fact:

They do so 2-3 minutes after penetration, in contrast to women who take their time (about 12-14 minutes).

Likewise, there are also psychological factors that bring about early ejaculation. These include guilt, anxiety (lack of experience), or fear of sexually transmitted infections, potential pregnancy, etc. Older men are also known to be able to control their ejaculation as compared with their younger counterparts. They credit it to their experience.

So, how can you control yourself from ejaculating too early?
You need to control yourself! Fortunately self-control can be learned.

One way is to exercise your PC (pubococcygeus) muscle, which is the primary “sexual muscle” that forms part of the pelvis. The PC muscle is largely involved with sexual functions such as ejaculation and orgasm. With regular exercise, this muscle can provide firmer and larger erections, powerful ejaculations and more intense climaxes.

How can you train this muscle? Try stopping the flow of your urine midway. The PC muscle, located between the anus and scrotum, is the one you contracts when you try to stop the flow of your urine.

Can we do some regulard excercises ? Yes! For example try this one.

Try clenching and releasing your PC muscle in ten-second periods. Perform three sets of this. Take a breather. Now, try the clench-and-release technique for five seconds. Perform ten sets of this. This time, try tightening the muscle for 30 seconds and relaxing for 30 seconds. Perform three sets of this.

This exercise is rather simple and easy to perform. You can do it by yourself — just about anytime and anywhere. You don’t need any device or contraption to exercise your PC muscle.

But, like all exercise regimens, you need to commit to a routine devotedly. Famous porn stars, with explosive cumshots, are even rumored to perform these exercises faithfully.

You also have to keep in mind that different women also prefer different types of sex. Some prefer the long and sensual approach; while others favor the pound-pound-pound approach. It’s always better to know your partner’s preference so that you can both enjoy an intimate sexual fun.

Relax, enjoy it, and you’ll have always fantastic experiences. If you want more advices i suggest you this very complete sex guide.

By the way, should you want to also increase your semen volume, check this article.